Should we always trust our initial thoughts?
Short answer: no. Our thoughts are influenced by a plethora of outside influences and a primal negative bias. Our mind is wired to keep us safe---scanning for danger---often leading to irrational thinking---thoughts of fear and doubt. A gut instinct/intuitive feeling is one thing, but your first thought is not necessarily that. Intuition is steady, clear, and you feel it in your body , whereas general thinking, the thoughts that arise out of nowhere, cannot always be trusted
Jan 102 min read
Vertical Time
Also known as the "present moment." This article explores the perception of time and how we can tap into the eternal nature of ourselves and reality. Horizontal Time This is the usual way we perceive time: moving from past → present → future in a straight line. It's clock time, calendar time, aging time. Most of our stress and stories come from here — we replay the past, bringing it into our present, or project into the future — trying to predict or control something we can'
Sep 16, 20252 min read
Sparking Momentum & Progress
Perfectionistic, all-or-nothing thinking often makes us feel overwhelmed and stuck. Waiting for the "right time" or "perfect" conditions....
May 20, 20252 min read
Clutter Clearing 101
I LOVE this topic. The art of refreshing your space externally & internally to feel lighter and more aligned with the life you truly...
May 20, 20253 min read
